Hallux Rigidus is a condition that affects the joint at the base of the big toe cuasing pain and stiffness. The symptoms often worsen while walking, running or performing other exercises and when the weather is cold or damp. Individual may notice swelling and inflammation around the joint and may begin to limp or otherwise alter walking mechanics leading to pain in the ankles, knees, hips and lower back.
Technically a form of degenerative arthritis, Hallux Rigidus can wear out the cartilage in the joint. It may be caused by improper alignment of the feet and genetic abnormalities in the foot structure. Treatments available for this condition include shoe modification, anti-inflammatory medication, orthotics, physical therapy and surgery. As with many foot problems, learning and practicing correct alignment is often helpful.
