Sometimes there are pains in the foot that are difficult to pinpoint. One such ailment is called Sesamoiditis. This generally refers to an inflammation of the sesamoid bones on the ball of the foot just behind the big toe.
Generally, most bones in our body are connected to each other by joints. However, there are a few that are connected only to tendons or are embedded in muscle. These bones are called sesamoids. Because the sesamoids protrude down, underneath the big toe, they give these muscles extra leverage and power. This power allows the big toe to push us forward with extra force each time we take a step. Without the sesamoids, the big toe loses some of its power and force.
Sesamoiditis can generally be identified from other foot ailments due to its gradual onset of symptoms just beneath the big toe.
The most common symptoms include:
Tenderness when direct pressure is applied.
Mild pain when walking barefoot or in thin soled shoes and worsens while running or jumping.
Pain is alleviated quickly with rest.
In later stages constant pain may be present under the sesamoids.
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